As a parent, you may feel floundered and altogether ill-prepared to discuss anything that can threaten your child’s future. But the fact of the matter is, there’s no time to waste when having these discussions. If you’re ready to discuss and encourage your teen to avoid alcohol, here is how to have the underage drinking talk with your teen.
You might often think of trying that new fad diet or cutting down on your soda addiction, but how often to do you think of ways to improve your mental health? Having good mental health can help us to be more confident, more successful, and happier in many areas of our lives.
Everyone loves the idea of the “Farm to Table” concept. Knowing where your food comes from, exactly how its prepared and so on. Now, what if I were to tell you that you can experience TRUE farm to table in Minnesota!
When it comes to eating healthier and trying to improve nutrition as a family, working together could be a win-win for everyone involved.
After many years of therapy for depression and anxiety, I have come up with a list of mindfulness activities that I can use during those times that can be stressful, irritating or frustrating.
From the moment our children are born, we try. We try parenting them the best way that we can. We try to give them what they need and what they want, while instilling decent morals and values. We try as hard as we can to stop our children from becoming “THAT kid”, but what happens when YOUR kid becomes THAT kid?